I realize that not every situation offers an ideal opportunity where you can feel safe enough to express your vulnerability...and it´s probably not the best time to express in a place where you feel unsafe and a relationship of trust is not present. What I do hope this post does, is encourage you to think about the places and people you DO feel safe enough with that you can deepen your experience of this magical part of yourself.
Your vulnerability is a gift. A gift you give to others....and to yourself.
One moment of context, when I speak of ¨my song¨ that I dance to in this video, I am speaking about a song that I dance to while the rest of the class watches. In our classes, we each choose a song and there is a portion of the class where we watch each other dance to that song of our choosing.
How do you see your vulnerability? Where are the safest places you can express to the fullest knowing you are safe and supported no matter what? I´d love to hear about it!