Where´s the poop?
Today I share a bit of crap that came up for me. I was at a seminar thinking of all the reasons I should leave early...but then I had a lovely little conversation that reminded me of an awesome strategy. What´s that? ....get clear on where the crap is.
What it comes down to is defining where the BS is coming from. Not blaming someone else. But knowing the exact situations and circumstance that lead you to feeling bad and making disempowering chocies.
What do you do when resistance comes up? Do you know exactly what it is that causes you to get upset and lose your power?
When you know, you can do something about it....and that´s powerful.
This weeks topic carries adds on from last week, and a great tool to add to your resistance toolbox.