I used to be super disconnected from my body and what turns me on but then I learned a few key practices that completely changed my perspective on the importance of getting to know my body and the pleasure I can find in it.
In this video I share one of my favorite practices to drop into my body and three reasons I've found it's so important to do so. If you've felt disconnected from your body and are finding that no longer acceptable, this is the video for you.
Today I'd like to talk about something near and dear to my heart that I didn't start doing until I was 29 years old. Can you guess by the headline?
That's right, I didn't start to touch my own genitals or masturbate until I was twenty-nine and I was very resistant to do it. In fact one of the only things that helped me start doing it regularly was experiencing undeniable practical benefits that I'd like to share with you today.
In this week's video I'll be sharing three of my favorite reasons that masturbation is a part of my weekly routine.
Once you've watched video, I'd love to know, can your relate? And, what gift do you feel you've received from masturbating?