In this week's I'd like to encourage you to define your relationship desires.
You might be thinking, "Yeah yeah... I know, I know," and then just click onto the next video but if you haven't sat down to ask yourself, "What would my ideal partnership look like?" or "If things were as good as they could get in my partnership, what would be different?" I recommend pulling out a notebook and pen and taking some time to journal on these questions.
If you are new to defining your desires, it can feel foreign and you can draw a blank, and that's okay. Getting clear on our desires can take time to refine, and actually it is an always evolving process. If we are alive and breathing, chances are that as we learn and grow our desires change and evolve. So I recommend continuing to come back to this practice again and again.
Often for our relationships to improve we have to get to a point where we both know what we want and how to successfully communicate what that is and both those things can take practice.
So, what are you waiting for you? :) Pull out your paper and pen, set a timer for 10 minutes and see what you come up with.