If you struggle (or have ever struggled) with feelings of resentment, today’s video is for you. I have found resentment, although it can feel quite crappy to experience, is a pretty amazing teacher and reminder that we have taken our attention off of what we need as individuals. Check out the video as I share a simple practice and perspective that helps me tune into what has lead to feelings of resentment and how to begin to dissolve them.
Can you relate to this idea of losing yourself in relationship? What helps you dissolve resentment when it comes up? Shoot me an email and let me know at [email protected] or come on over to the YouTube video link and leave a comment.