Today I’d like to talk about what to do in those moments when our partner shares a desire that makes us want to run in the other direction. The first time my partner shared the desire to try an open relationship, we were sitting in a grocery store parking lot - I remember feeling betrayed, caught off guard and furious. I thought we were done, I had no idea how to process the information I was receiving.
At that time, I wish I knew to ask myself the question I'm going to share with you in this video. This question is something I have learned to ask myself in moments when I feel triggered and I come back to again and again.