Today I’m going to be sharing some thoughts for those who are considering the NoFap. For those relatively new to NoFap, it is a community based porn recovery website. As its explained on the website, it’s a tool to “support individuals who would like to quit porn use or free themselves from compulsive sexual behaviors.”
If you’re considering taking the NoFap challenge, I’d recommend asking yourself the three questions in this video first to see what comes up for you. Whenever we feel like we are struggling with something, one of greatest things we can do is get curious and expand our awareness around what is driving our choices.