I used to be super disconnected from my body and what turns me on but then I learned a few key practices that completely changed my perspective on the importance of getting to know my body and the pleasure I can find in it.
In this video I share one of my favorite practices to drop into my body and three reasons I've found it's so important to do so. If you've felt disconnected from your body and are finding that no longer acceptable, this is the video for you.
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